Our unique signature FAB5 – 5 steps in 5 weeks to a more fabulous you.

What is the FAB5 -program’s purpose?

To change habits to create a new healthier lifestyle.

What do you get?

  • UNLIMITED 45 min exercise/fitness classes 
  • A bible for overall wellbeing and how to implement 5  back to basics steps to balance 5 key pillars
  • 2 consults/chats with Mumma Mish 
  • Zoom accountability weekly check ins  
  • Access to our private insta group 
  • ISPT recipe books x 2 
  • Weekly accountability sheet 

 class times:

Mon -Fri
6.00 am
9.30 am
6.00 pm
9.30 am

Break out of lockdown” special price $199.

VIRTUAL ONLINE CLASS: 7.30 AM  and video on demand


  special price $199 pay for 4 weeks get 5


To join our FAB5 fitfam:


Download mindbody app 
Purchase ‘FAB5 unlimited 5 weeks program’ $199
Book classes
Start following our 5 step process to a better you
Arrange a consult with Mumma Mish