2022 summer challenge – 5 steps in 5 weeks to a more fabulous you.

Women are constantly feeling tired and depleted.

We give so much of ourselves to our families, our work, our household, and never get to fill our own cup. ☕

 Let’s be honest ladies, we are always last on our priority list. Am I right?

 But you can’t pour from an empty cup.

It’s time to take care of the most important person in your life… you!!

I want to personally invite you to try our new FAB 5 Week Summer Challenge, a program specifically designed for women who want to:

 1. Burn stubborn fat and not just get lean but maintain it. We focus on sustainable fitness that our members can maintain. 💪

 2. Improve overall health, so you have more energy for yourself and your family. 🤸‍♀️

3. Regain physical strength and confidence.

4. Sleep better and feel amazing. 😴

 5. Be part of an awesome community of women who supports each other. 👭 We are a women-only gym like no other. Here, you will feel at home!

 Have fun and truly enjoy exercising. We provide a safe, non-judgemental space for women to exercise and have fun together.😃



  • That’s included in the FAB 5 Summer Challenge:

    ✅ UNLIMITED 45 min exercise/fitness classes, so you can choose your own schedule.

     ✅ 2 consults with Coach Mumma Mish

     ✅ Weekly accountability check-ins to benchmark measurements, weight, inches, body fat and to set realistic goals – YOUR goals.

     ✅ 2 recipe books filled with delicious and nutritious recipes to make your goals possible and your life a lot easier.

     ✅ Access to our private Insta group for tips, tricks and motivations to keep you on track and up to date with what’s happening.

     ✅ Motivation and support – we’re here to support you and encourage you in your journey to better health, body and confidence.  💪

    ✅ BONUS!! 5 x infrared sauna sessions. 🔥 🔥

    I’m so confident you will love it, that I’m offering this program with no commitments, no contracts, no strings attached. Come and try it for yourself!

    But hurry, this is a limited time special offer, and numbers are caped.

    Usual Price $247    Limited Time Special Offer – pay only $199

     The challenge starts on Monday 31st January.

     To secure your place and join the FAB 5 Week Summer Challenge follow the steps below.

     If you want to have a chat to find out if this program is right for you or have any questions, get in touch with me on 0434 728 105.

     Can’t wait to see you in the challenge!

    Love Mumma Mish X

  class times:

Mon -Fri

6.00 am 

9.30 am
6.00 pm

9.30 am


“Summer challenge” special $199.



   summer challenge $199 (save $50) unlimited classes and support for 5 weeks


To start your journey:


Download mindbody app 
Purchase ‘FAB5 unlimited 5 weeks program’ $199
Book your classes


 Follow our FAB5 process to a better you! Receive 5 private our program by email, join our FAB5 private Instagram for daily motivation and tips, book your private consult with a coach, book your classes on Mindbody App.

Arrange a consult with our Coach.
Start seeing the transformation and improvement on your health, body, energy and confidence!