TIMETABLE

GROUP FITNESS TIMETABLE

* All Sessions 45 minutes *
* All Sessions will differ *
* 1 on 1 PT 30 min via Appointment *

Please come in 5 minutes earlier to do the stretching program to warm up

 MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAY
6:00 AMBoxing/CoreBooty, Hips & ThighsUpper Body / StrengthHIIT / CoreBarbell /
Strength
8:30 AMBootcamp
9:30 AMBoxing/CoreBooty, Hips & ThighsUpper Body / StrengthHIIT / CoreBarbell /
Strength
5:45 PMBoxing/CoreBooty, Hips & ThighsUpper Body / StrengthHIIT / Core
6:30 PMBoxing/CoreBooty, Hips & ThighsUpper Body / StrengthBoxing

* All Sessions 45 minutes *
* All Sessions will differ *
* 1 on 1 PT 30 min via Appointment *

Please come in 5 minutes earlier to do the stretching program to warm up