TIMETABLE

GROUP FITNESS TIMETABLE

* All Sessions 45 minutes *
* All Sessions will differ *
* 1 on 1 PT 30 min via Appointment *

Please come in 5 minutes earlier to do the stretching program to warm up

 MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAY
6:00 AMBOOTCAMP BOXING
By Michelle
BOOTCAMP "BOOTY" LOWER BODY
By Tayla
BOOTCAMP UPPER BODY
By Tayla
BOOTCAMP HIIT
By Tayla
BOOTCAMP BARBELL
By Tayla
8:30 AMBOOTCAMP
By Tayla
9:30 AMBOXING
By Michelle
'BOOTY' LOWER BODY
By Tayla
BOXING/ UPPER BODY STRENGTH
By Tayla
HIIT/BOXING
By Tayla
BARBELL
By Tayla
6:15 PMBOXING
By Tayla
'BOOTY'LOWER BODY
By Tayla
BOXING/ UPPER BODY STRENGTH
By Tayla
HIIT/BOXING
By Tayla
7:00 PMBOXING
By Tayla
'BOOTY" LOWER BODY
By Tayla
BOXING/ UPPER BODY STRENGTH
By Tayla
BOXING
By Tayla
7:45 PM

* All Sessions 45 minutes *
* All Sessions will differ *
* 1 on 1 PT 30 min via Appointment *

Please come in 5 minutes earlier to do the stretching program to warm up