A UNIQUE women Sanctuary 

Our Mission:

To support and educate as may women as possible to give themself the gift of time to invest into contrubuting to their emotional and physcial fitness to promote their ultimate overal wellbeing. To be and feel strong and self confident and love living in their temple.


To provide an boutique unquie with women specific exercise programs to enhance the female body. A home where like minded women go to feel and look FABULOUS.

 To learn how to achieve total overall wellbeing to have your temple (body) and mind in alignment to run at its optimal peak performance so you can feel & look fabulous. 

How it all began…

Established in 2000 Michelle Peroomal founder recognised the lack of training spaces where you could go to exercise/workout in a comfortable clean space enviroment with like minded females where you could just be yourself and not feel embarrassed or judged. A Sanctuary you step into and you feel supported, encouraged, motivated and inspired to want to achieve the best version of YOU. To know what, how when, why to eat to suit your needs & lifestyle and to achieve goals and desired RESULTS.  A one stop wellbeing  sanctum to go to achieve a healthy mental and physical state of wellbeing to be easily permantley managed into your lifestyle.  

We BELIEVE when you are in control of your body you are in control of your life!

We BELIEVE that we have an environment where women step into their greatness to transform into the best version of themselves to authentically love their body and nurture their wellbeing.

We BELIEVE this leads to being their ultimate self and living their ultimate LIFE!



now is the time know your worth!